Job Description

OPTIMAL PERFORMANCE

Performance Coach (Personal Trainer)

ABOUT US:

At Optimal Performance, we help high-achieving individuals look better, feel better, and perform at a higher level - without sacrificing their lifestyle .

Our coaching system integrates:

• Strength training.
• Nutrition guidance.
• Lifestyle coaching.
• Optimal Recovery.

We work with athletes and busy professionals who want sustainable results - not quick fixes.

THE ROLE:

As a Performance Coach, you’ll guide clients through a holistic coaching experience that improves:

• Strength and body composition.
• Energy and consistency.
• Confidence and lifestyle habits.

You’ll be responsible for delivering high-level coaching, accountability, and support - both on and off the floor.

WHAT YOU’LL DO:

Coach Results-Driven Training Sessions:

• Lead 1:1 and small group training sessions.
• Teach proper form, movement quality, and progression.
• Adjust workouts based on client ability, injuries, and goals.
• Create an environment that is challenging, supportive, and engaging.
• Bring great energy to every session - clients should feel motivated, encouraged, and better when they leave than when they walked in.

Build Personalized Plans:

• Assess client goals, lifestyle, and starting point.
• Create structured training programs.
• Provide basic nutrition and habit guidance aligned with our system.
• Adjust plans based on progress and feedback.

Drive Client Experience & Accountability:

• Build strong relationships with clients.
• Provide consistent feedback, encouragement, and direction.
• Hold clients accountable while maintaining a positive, empowering environment.
• Track progress and celebrate wins.
• Help clients stay consistent - even outside the gym.

Integrate Recovery & Lifestyle Coaching:

• Educate clients on the importance of recovery.
• Recommend use of Optimal Recovery based on goals.
• Support habits around sleep, stress, hydration, and consistency.

Contribute to a High-Performance Team:

• Collaborate with coaches and leadership.
• Maintain a clean, organized training environment.
• Support gym operations and client experience.

WHO YOU ARE:

You’re more than a trainer - you’re a coach who creates impact and energy .

You:

• Bring positive, contagious energy to every session.
• Know how to motivate without overwhelming or intimidating.
• Are passionate about helping people improve their lives through fitness.
• Can balance empathy and accountability.
• Communicate clearly, confidently, and positively.
• Thrive in a team environment.
• Are growth-minded and open to feedback.

REQUIREMENTS:

• High school diploma or equivalent.
• Personal training certification (preferred or willingness to obtain).
• CPR / First Aid certified (or willing to obtain).
• Experience coaching individuals or groups.
• Ability to demonstrate proper exercise technique.
• Strong communication and interpersonal skills.

BONUS (NOT REQUIRED, BUT A PLUS):

• Experience with body composition or transformation clients.
• Background in nutrition coaching or habit coaching.
• Experience working with athletes or busy professionals.
• Sales or client onboarding experience.

COMPENSATION:

• Starting: $15-$20/hour , based on experience plus opportunities to grow to $50+/hour.
• Further growth opportunities available based on performance, client retention, and leadership.

WHY OPTIMAL PERFORMANCE:

• Be part of a proven coaching system (not just random workouts).
• Work with clients who are committed and invested.
• Opportunity to grow into leadership, specialty coaching, or programming roles.
• Be part of a brand that blends fitness, recovery, and lifestyle optimization.

OUR STANDARD:

We don’t measure success by how hard a workout is.

We measure it by:

• Client results.
• Consistency.
• Confidence.
• Long-term lifestyle change.

APPLY IF:

You want to:

• Coach with purpose.
• Bring energy and positivity to every client interaction.
• Be part of something bigger than sessions.
• Help clients truly transform their health, performance, and life.

At Optimal Performance, we individuals look better, feel better, and perform at a higher level — without sacrificing their lifestyle. We are more than a gym. We are a coaching and recovery system built to support real, sustainable results. Our services combine: - Strength and performance coaching - Nutrition and lifestyle guidance - Optimal Recovery We work with athletes and busy professionals who want to improve their health, energy, and confidence in a way that fits their real life. We don’t believe in quick fixes. We believe in systems, consistency, and long-term results.

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